Here’s what I’m up to this month.
Category:
YGT 407: Announcing 2025 AMAs
On this episode, I share about a new series of free events that I’ll be launching in 2025.
Announcing 2025 AMAs
Spilling on my top secret project.
YGT 406: Lessons Learned from Tracking My Glucose
On this episode, I share about a recent health experiment and what I learned from the results.
Planning for the Next Four Years
Four reflective questions to plan for the next four years.
YGT 405: Questions to Make a 4-Year Plan
On this episode, I share 4 reflective questions to help you design a plan for the next 4 years.
Finding Healthy Ways to Deal with Stress
Some strategies for extra resiliency this week.
YGT 404: Do You Need a Hard Reset?
On this episode, I talk about one of my favorite methods for a hard reset.
My November To-Do List
Here’s what I’m up to this month.
YGT 403: How I Bookend My Travel
On this episode, I share how I prep for and recover from my travel for work.
What I’m Looking Forward to as 2024 Wraps Up
An update on my Anticipation Station.
YGT 402: No Better Day Than Thursday
On this episode, I talk about the magic of starting a new habit or routine on a Thursday.
My End-of-the-Year Punch List
My goals for the remainder of 2024.
YGT 401: Creating an End-of-the-Year Punch List
On this episode, I talk about how to create an end-of-the-year punch list and share some the items on mine.
The Magic of Body Doubling
A new trick for getting things done.
YGT 400: The Mid-Term Slump
On this episode, I talk about some strategies for staying energized during the mid-term slump.
My October To-Do List
Here’s what I’m up to this month.
YGT 399: I Bought an Apple Watch
On this episode, I offer an early review of the Apple Watch that I recently purchased.
2024 Q3 Annual Goals Check-in
Checking in on how things are going with my 24 goals for 2024.
YGT 398: 2024 Q3 Annual Goals Check-in
On this episode, I give a Q3 update on my 24 goals for 2024.
Seasonal Planning Guide Reminder
A quick reminder about this quarterly planning resource.
YGT 397: Designing a Side Quest
On this episode I describe the components needed to design a side quest project.
8 New Self-Care Products that I’m Using Daily
What are some of your favorite self-care tools?
YGT 396: 14 Questions for the Ultimate Pro/Con List
On this episode, I share some guiding questions that can help when making a big decision.
What’s on Your Fall Bucket List?
Sharing some of my must-do items for the fall season.
YGT 395: Guaranteed Goals
On this episode, I talk about the concept of setting guaranteed goals.
My September To-Do List
Here’s what I’m up to this month.
YGT 394: How I Plan an Intentional Reset
On this episode, I share how I went about resetting a bunch of different areas after an recent illness.
Summer Bucket List Debrief
Sharing what I was able to accomplish in this most recent season.
YGT 393: Rebooting my Daily Journaling Practice
On this episode, I share some of the strategies for how I rebooted my daily journaling practice.