In this episode, Katie defines coaching and describes how coaching is different from therapy, mentoring, or consulting.
S4E1: Defining Coaching
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Category:
Coaching
S3E8: Season Three Debrief
In this episode, Katie and Caitlin debrief the topics and coaching tools from the past season.
S3E7: Navigating Conflicted Feelings
In this episode, Caitlin coaches Katie on her conflicting feelings about remote work.
S3E6: Exploring Certainty and Uncertainty
In this episode, Katie coaches Caitlin on her mindsets around money.
S3E5: Being Present & Going with the Flow
In this episode, Caitlin coaches Katie around embracing living in the now and not planning for the future.
S3E4: Shaping Summer Plans Through Values & Zone of Genius
In this episode, Katie coaches Caitlin on a deeper dive into her values as they apply to her summer plans.
S3E3: Reflecting on a New System
In this episode, Caitlin coaches Katie on a new system she has implemented.
S3E2: Exploring Zone of Genius
In this episode, Katie coaches Caitlin on narrowing her values and identifying aspects of her zone of genius.
S3E1: Introducing Dr. Caitlin Faas
In this episode, Katie introduces her third guest coach, Dr. Caitlin Faas.
Bonus Episode: Coaching in COVID-19
In this episode, Katie and her third guest coach, Dr. Caitlin Faas, discuss what it’s like to coach in the midst of the COVID-19 pandemic.
S2E8: Season Two Debrief
In this episode Isabeau and Katie debrief their experiences coaching each other and offer updates on topics they were coached on throughout the season.
S2E7: Using Coaching Skills in the Workplace
In this episode Katie is coached by Isabeau about how she can engage in a coaching mindset as she transitions into a new job.
S2E6: Personalizing Strategies for Networking
In this episode, Isabeau seeks coaching on how to network on her own terms.
S2E5: Reengaging in Social Media with Intention
In this episode, Katie is coached on how she can reengage with social media with intention.
S2E4: Designing a Fitness Challenge
In this episode, Isabeau is coached on whether she wants to design a fitness challenge to motivate herself to get moving in the winter season.
S2E3: Developing a Plan for Implementing a New System
In this episode, Katie is coached around the topic of implementing a new onboarding system for her coaching clients.
S2E2: Exploring a Relationship to Writing
In this episode, Isabeau seeks coaching to gain clarity about her relationship to her writing.
S2E1: Introducing Dr. Isabeau Iqbal
In this episode, Katie introduces her second guest coach, Dr. Isabeau Iqbal.
S1E8: Season One Debrief
In this episode, Katie and Katy discuss their previous coaching sessions, including some of the tools and strategies they used.
S1E7: Revisiting Values for Guidance
In this episode, Katie decides to check in with her values so that she can be rooted and centered as she makes some big decisions.
S1E6: Purposefully Creating Work Routines
In this episode, Katy wants to explore developing some new work routines to support content creation in her business in the final quarter of the year.
YGT 167: A Head, Heart, Gut Exercise
In this episode, I offer an exercise to help you listen to self-talk coming from your head, heart, and gut.
S1E5: Setting Intentions for a Creative Retreat
In this episode, Katie explores the intentions she wants to set for an upcoming creative retreat.
S1E4: Exploring Internal Resistance to Create a Mindset Shift
In this episode, Katy wants to explore her internal resistance toward marketing in her business in order to shift her mindset.
S1E3: Establishing a New Evening Routine
In this episode, Katie wants to explore how to create a new evening routine and whether it should include a yoga practice.
S1E2: Understanding Why Procrastination Hits at the End of a Project
In this episode, Katy wants to better understand why she has a hard time finishing projects once they hit the 80% completed mark.
Announcing the Coach to Coach Podcast
My latest podcast project is now available!
YGT 162: Announcing the Coach to Coach Podcast
In this episode, I share about my latest podcast project called Coach to Coach.
S1E1: Introducing Dr. Katy Peplin
In this episode, Katie introduces her first guest coach, Dr. Katy Peplin.
YGT 161: Coach Training is Here!
In this episode, I share all the details about my new coach training program.
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