On preserving brain space and creative energy.
Not All Ruts are Bad
read more
Category:
Health and Wellness
You Might Need More Spa Music in Your Life
Go on, try it.
Q&A #65: How Do You Rest?
In this Q&A, I share about some of the things I do to rest.
Q&A #63: Dietary Restrictions While Traveling
In this episode, I share how I manage dietary restrictions while traveling for conferences and other events.
Racing the Flu Train
And some movie recommendations.
Everyday Miracles
They’re pretty amazing.
Q&A #58: Dealing with Creative Fatigue
On this Q&A episode, I answer a listener question about dealing with creative fatigue.
Using Streaks for Motivation
On the latest app I’m loving.
YGT 50: Surviving vs. Thriving
In this episode, I talk about how to know whether you are surviving or thriving.
When Life Happens
How you react matters.
Q&A #42: Strategies for When You’re Stressed Out
In this Q&A, I share some coping strategies for when you are feeling stressed out.
I’m Taking Back My Mornings
So far, it’s great.
YGT 47: Staying Limber
In this episode, I talk about strategies for keeping our creativity muscles warm and limber.
YGT 45: Knowing Your Limits
In this episode, I talk about why I’ve hired a personal trainer and the importance of outsourcing some mental tasks.
TWR 7: When the Flu Hits
In this episode, I offer a short update about my book progress during a week when I had the flu.
Hunkering Down is Not the Same Thing as Hiding
Some thoughts on resistance.
The Good Stuff Takes Less Time Than We Think
On squeezing it all in.
Q&A #14: Do You Sleep?
In this Q&A episode, I answer the question “do you sleep?” and talk about the importance of self-care for productivity.
When the Flu Hits
Because it will.
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