Transcript (.docx)
In this episode, I mention the following:
- the how to: academia webinar series
- The Beginning Runner’s Handbook
- a downloadable 16-week run/walk plan (PDF)
- let’s use the hashtag #RSTrunwalkchallenge
- my profile on Instagram
Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me.
Life Work Q&A is part of the Radical Self-trust podcast channel, a collection of content dedicated to helping you seek self-knowledge, nurture your superpowers, playfully experiment, live your core values with intention, practice loving kindness toward yourself and others, and settle into your life’s purpose.
If you listen to the podcast on iTunes, please take a moment to rate and/or review the show.
Thanks for listening!